hi, i'm annalise.

I am a 22 year-old soul that enjoys being active, writing, modeling, acting, creating, and helping.

Not only am I an online fitness coach, but a life coach! I don't just want to help you reach your fitness goals--but your LIFE goals. They're tied together! 

I specialize in helping "hardgainers"-- those who have a hard time putting on weight--be it muscle or fat. I, myself, have made the transformation of going from 60 lbs to 110 lbs at 5'6. I did the dance. I spent years figuring it out. I spent years learning everything I possibly could learn about the human body as it relates to weight gain and/or loss, and I consider myself an expert. My work is all science-based and supported by the best studies out there. 

What are you waiting for? Email me and let's start working together so we can help you live your best life. Your life will never be the same.